by Joy Maples | Jan 29, 2026 | Mental Health, Philosophical issues, Self Care
Do You Have to Watch It All to Care? Avoiding the News — or Protecting Your Nervous System Do You Have to Watch It All to Care? Avoiding the News — or Protecting Your Nervous System There’s a lot coming at us right now. Images. Headlines. Videos. Commentary. More...
by Joy Maples | Dec 29, 2025 | Mental Health, Philosophical issues, Self Care
Start From Strength: A Better Way to Move in to New Year Start From Strength: A Better Way to Enter the New Year Every January, the messaging is predictable: Do better.Try harder.Become the “best version” of yourself. Most resolutions grow out of dissatisfaction—out...
by Joy Maples | Oct 17, 2025 | Philosophical issues, Why Naturopathic Medicine?
When Medicine Stops Touching: The Cost of Clinical Distance When Touch Left the Exam Room Patients are noticing. They describe their visits as efficient but impersonal—no exam, no stethoscope, just the screen in the corner, and the healthcare professional in front of...
by Joy Maples | Aug 19, 2025 | Why Naturopathic Medicine?
Our version of the David Letterman-style “TOP TEN” list…Why go to a Naturopathic Doctor?? Because laughter really is good medicine… here’s our Top 10 Reasons to See a Naturopathic Doctor 10. Because Google isn’t actually a licensed healthcare...
by Joy Maples | Aug 19, 2025 | Uncategorized
Can Adaptogens Ease Menopause Stress? My Experiment with Stress, Menopause, and a Not-So-Flat Belly I’ve been six months into what feels like the Older Women’s Olympics. Maybe that’s a little dramatic. Here’s what I have been focusing on: cutting back on...
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