by Joy Maples | May 1, 2025 | Uncategorized
The Convenience Lifestyle: At What Cost to Your Health? The High Cost of Convenience: How “Easy” Became Dangerous We live in a world built for convenience.Fast food. Quick fixes. Same-day shipping. One-click everything.It’s never been easier to get what we...
by Joy Maples | Apr 5, 2025 | Self Care, Uncategorized
April is Stress Awareness Month: Natural Ways to Combat Stress and Reduce Disease April is Stress Awareness Month. Stress is a significant factor in poor health, with well-documented physiological and psychological effects. Chronic stress disrupts multiple body...
by Joy Maples | Mar 12, 2025 | Heart Health, Self Care, Uncategorized
March is National Nutrition Month: Celebrate it the Naturopathic Way March is National Nutrition Month. That seems like a perfect launch to talk about the naturopathic principle of “Food as Medicine.” There are so many categories of food: food that reduces...
by Joy Maples | Apr 17, 2024 | Seasonal Health, Uncategorized
Hello Spring Allergies. Though Nature Brings Them On, She Also Offers Help. Here Are Some Natural Solutions As allergy season blossoms (sorry! I couldn’t help myself), nature’s beauty can sometimes bring discomfort for many of us. But fear not, for there are...
by Joy Maples | Apr 8, 2024 | Self Care, Uncategorized
Find Balance Through Naturopathic Medicine Naturopathic medicine is a holistic approach to healthcare that emphasizes prevention, treatment, and attaining optimal health through the use of natural therapies. Instead of simply suppressing symptoms, naturopathic...
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