Can Adaptogens Ease Menopause Stress?

Can Adaptogens Ease Menopause Stress?

Can Adaptogens Ease Menopause Stress? My Experiment with Stress, Menopause, and a Not-So-Flat Belly I’ve been six months into what feels like the Older Women’s Olympics. Maybe that’s a little dramatic. Here’s what I have been focusing on:  cutting back on...