Colorado NDs Are Here For You on Your Healing Journey
Your Healing Journey: CoAND’s blog features articles and insight about health and wellness through naturopathic medicine. The Colorado Association of Naturopathic Doctors is a rich resource for people looking into functional and integrative options for health care. If you are looking for a registered naturopathic doctor in Colorado, use our Find an ND.
If you are new to Naturopathic Medicine, we have developed a section dedicated to exploring the tenants, principals, and the many reasons why people choose a naturopathic doctor. Click here for that series of articles.
The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with questions you have regarding a medical condition.
Start From Strength: A Better Way to Move in to New Year
Instead of starting the New Year from shame or frustration, what if we began from strength? This reflection explores why self-acceptance creates a stronger foundation for lasting health, why wellness truly matters as we move through life, and how naturopathic medicine meets you where you are—supporting what works and strengthening what needs care.
October is ADHD Awareness Month: Natural Ways to Support Your Child
ADHD is more than a diagnosis—it’s an everyday experience for families. This post explores simple, natural ways to support kids with ADHD through sleep, movement, nutrition, and key nutrients that strengthen focus and calm the nervous system.
When Medicine Stops Touching: The Cost of Clinical Distance
Physical touch is slowly disappearing from medicine—replaced by screens, data, and diagnostics. This post explores what happens when connection turns clinical, and why hands still matter in healing.
Our version of the David Letterman-style “TOP TEN” list…Why go to a Naturopathic Doctor??
Because laughter really is good medicine… here’s our Top 10 Reasons to See a Naturopathic Doctor 10. Because Google isn’t...
Can Adaptogens Ease Menopause Stress?
My Experiment with Stress, Menopause, and a Not-So-Flat Belly I’ve been six months into what feels like the Older Women’s...
Carrying the Weight Alone—How Holistic Medicine Is Changing the Landscape for Men’s Health
Too many men carry the weight of silence—ignoring symptoms, pushing through exhaustion, and waiting until crisis hits. This post explores why men’s health needs a different approach, and how holistic medicine creates space for healing before it’s too late.
Naturopathic Medicine: Rooted in Nature. Grounded in Science. Focused on You.
Naturopathic medicine blends the proven insights of science with the enduring wisdom of nature — using evidence-based care to restore health while honoring the body’s innate ability to heal.
The Pleasure Trap: How Quick Fixes Sabotage Your Health and Happiness – Humans are Wired For Pleasure
We’re wired for pleasure, but modern life takes that instinct too far. Naturopathic care helps you realign your habits with what your body was designed to need.
Why So Many People in Colorado Springs Feel Weird Right Now (And Don’t Know It’s Allergies)
This summer in Colorado Springs has been unusually green. Beautiful? Absolutely. But if you’ve been feeling a little...
The System Shapes the Story: Why Naturopathic Doctors Walk the Walk
The System Shapes the Outcome: Why Naturopathic Doctors Walk the Walk (Part of the “Why Naturopathic Medicine?” Series)...
Hormones at Play: A Naturopathic Perspective on Balancing Hormones Naturally
Each month, your body coordinates a complex interplay between estrogen, progesterone, luteinizing hormone (LH), and...
When Did We Give Our Health Away?
Somewhere along the way, we stopped steering our own health. Here’s how to take back responsibility and create lasting wellbeing.