Each month, your body coordinates a complex interplay between estrogen, progesterone, luteinizing hormone (LH), and follicle-stimulating hormone (FSH). Estrogen supports the growth of the uterine lining, influences ovulation, and affects mood, skin, and energy. Too...
Women’s Health
No Gallbladder, But You Still Have Gall!
Cholecystitis is inflammation of the gallbladder and may present with symptoms such as right upper abdominal pain with or without pain that can radiate or move to the right shoulder blade and cause nausea, vomiting and fever. This inflammation of the gallbladder is...
Breast Cancer: Bridging Prevention, Overdiagnosis, and Holistic Treatment Options
As a fertility specialist, I spend much of my time helping individuals and couples navigate the complexities of reproductive health. However, in light of October being Breast Cancer Awareness Month, I want to take this opportunity to highlight an important connection...
Women and Weights: The Benefits of Strength Training for Hormones and Healthy Aging
Growing up I participated in sports like swimming and soccer. I think it was more on the part of my parents to keep me busy than to promote any specific health benefits. I don’t recall messaging or modeling fitness for health when I was young (granted this was before...
Aging and Death as a Vital Stage of Life
When naturopathic doctors treat people in the early part of their lives, we strengthen them and optimize as much as possible. We help young people to go on to have vibrant lives, equipped with creativity and resilience for the journey. Then, they take their journeys...
Regular Heartburn Isn’t So Typical: What’s The Cure?
Laryngopharyngeal Reflux, or LPR, is better known as silent reflux. Most of us know heartburn as throat burning, chest pain, regurgitation, or an acidic taste in the mouth. What's more common is an annoying cough, throat clearing, and postnasal drip. Silent reflux is...
Thyroid Harmony: Fertility and a Flourishing Pregnancy
The Thyroid is not only vital for fertility, but also for maintaining pregnancy and fetal development. Learn naturopathic solutions to maintain Thyroid health.
Healthy Skin Month: Naturopathic Care Dives Deeper into the “WHY?”
Healthcare providers and those suffering skin issues need to change diagnosing from WHAT you have to Why you have it. The patient suffering chronic skin symptoms already knows they have weird, odd, red, itchy, painful stuff on their skin. Differential diagnosis (A list of what the skin issue could be) needs to change from WHAT’s to WHY’s that are ruled in or ruled out through validated labs and imaging.
Ovarian Cancer Awareness Month
Is there a Mammogram for the ovaries? Breast Cancer has received a lot of awareness, research dollars and support over the last decades and as a result we are seeing improved clinical outcomes for those affected with breast cancer. Here are the current female breast...








