Your Healing Journey: CoAND’s blog features articles and insight about health and wellness through naturopathic medicine. The Colorado Association of Naturopathic Doctors is a rich resource for people looking into functional and integrative options for health care. If you are looking for a regisstered naturopathic doctor in Colorado, use our
The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with questions you have regarding a medical condition.
Understanding Cholesterol and Lipoproteins
Cholesterol is probably the most controversial topic I get into with my patients. This is because many of them have heard...
Breast Cancer: Bridging Prevention, Overdiagnosis, and Holistic Treatment Options
As a fertility specialist, I spend much of my time helping individuals and couples navigate the complexities of...
Women and Weights: The Benefits of Strength Training for Hormones and Healthy Aging
Growing up I participated in sports like swimming and soccer. I think it was more on the part of my parents to keep me busy...
The Gut Brain Connection
Historically, we know the gut and brain are connected. We know this not only through scientific literature but also...
A Naturopathic Guide to Back to School
There are many ways we can help our kids, and ourselves to get into the back to school routine
Do You Need a Chocolate Detox?
I have been fielding a lot of questions about toxic metals and chocolate recently. Food safety can be a topic that can be...
Aging and Death as a Vital Stage of Life
When naturopathic doctors treat people in the early part of their lives, we strengthen them and optimize as much as...
Regular Heartburn Isn’t So Typical: What’s The Cure?
Laryngopharyngeal Reflux, or LPR, is better known as silent reflux. Most of us know heartburn as throat burning, chest...
Hello Spring Allergies. Though Nature Brings Them On, She Also Offers Help. Here Are Some Natural Solutions
As allergy season blossoms (sorry! I couldn’t help myself), nature's beauty can sometimes bring discomfort for many of us....
Find Balance Through Naturopathic Medicine
Naturopathic medicine is a holistic approach to healthcare that emphasizes prevention, treatment, and attaining optimal...
National Tooth Fairy Day – Naturopathic Approaches to Dental Health
National Tooth Fairy Day provides a perfect backdrop to discuss the importance of maintaining healthy dental practices from...
Natural Cure for Winter Blues
After returning home to Colorado from Naturopathic medical school in Seattle, I felt a bit of ambivalence. On the one...