Your Healing Journey: CoAND’s blog features articles and insight about health and wellness through naturopathic medicine. The Colorado Association of Naturopathic Doctors is a rich resource for people looking into functional and integrative options for health care. If you are looking for a regisstered naturopathic doctor in Colorado, use our Find an ND.
The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with questions you have regarding a medical condition.
Hormones at Play: A Naturopathic Perspective on Balancing Hormones Naturally
Each month, your body coordinates a complex interplay between estrogen, progesterone, luteinizing hormone (LH), and...
When Did We Give Our Health Away?
When Did We Give Our Health Away? --Reflecting on the quiet trade we made—and how to reclaim what we already know. Health...
The Convenience Lifestyle: At What Cost to Your Health?
The High Cost of Convenience: How “Easy” Became Dangerous We live in a world built for convenience.Fast food. Quick fixes....
April is Stress Awareness Month: Natural Ways to Combat Stress and Reduce Disease
April is Stress Awareness Month. Stress is a significant factor in poor health, with well-documented physiological and...
Empower Medical Decisions Through Proper Genetic Testing
Can Genetic Testing Empower Your Medical Decisions? Why Consider Genetic Testing in the First Place?With the rise in...
March is National Nutrition Month: Celebrate it the Naturopathic Way
March is National Nutrition Month. That seems like a perfect launch to talk about the naturopathic principle of “Food as...
Nutritional Considerations for Mental Health and Addiction Recovery
Nutritional Considerations for Mental Health and Addiction Recovery According to the National Institute of Mental...
The Wisdom of Anxiety – Natural Solutions for Anxiety
Understanding the Rise of Anxiety More and more of us are feeling the pressure and stress of daily living. The 2024 results...
Naturopathic Medicine Supports Mental Health
Mental health is an essential aspect of overall well-being. It encompasses emotional, psychological, and social well-being,...
No Gallbladder, But You Still Have Gall!
Cholecystitis is inflammation of the gallbladder and may present with symptoms such as right upper abdominal pain with or...
Understanding Cholesterol and Lipoproteins
Cholesterol, Lipoproteins, and Heart Health: What You Might Not Know Understanding the Deep Science — and the Real Risk...
Breast Cancer: Bridging Prevention, Overdiagnosis, and Holistic Treatment Options
As a fertility specialist, I spend much of my time helping individuals and couples navigate the complexities of...