Empower Medical Decisions Through Proper Genetic Testing

by | Apr 3, 2025

 

Can Genetic Testing Empower Your Medical Decisions?

Why Consider Genetic Testing in the First Place?
With the rise in direct-to-consumer genetic testing, you may be struggling to understand whether you should test your genes and which test is right for you. While it’s exciting to look deeper into our bodies, many choose to stay blissfully ignorant for fear they may learn of risks of chronic or degenerative diseases lurking in their future. Ultimately when it comes to making the decision on whether and how to test, the most important question you should be asking is: will this information help me make meaningful changes to improve health?

The Power of Proactive Health Decisions
Genetic testing provides a detailed roadmap of your future, revealing obstacles and roadblocks that may slow or halt your journey. This view into your future allows for proactive changes to give your body the tools needed to overcome – or even completely bypass – these obstacles. It is much easier to avoid what we know is coming rather than correct the damage after the fact, like navigating around a nail compared to fixing a flat tire. Likewise, it is easier to prevent than reverse disease-creating damage to our tissues and organs. When disease is already present, understanding the exact causative mechanism allows us to choose the most specific tool to repair the damage. An air pump will never fix the problem without pliers to first remove the nail.

Precision Tools for Prevention and Treatment
Whether you are looking for preventative care or trying to reverse current symptoms, genetic testing allows for selection of the most efficient and effective tool. We can glean specific information about your individual vulnerability to a wide range of conditions including arthritis, osteoporosis, blood clots and stroke, cardiac disease, dementia and Alzheimer’s, cancer, anxiety and depression, and insomnia. Many tests will show your risks are in these areas, but the key to choosing relevant genetic testing is identifying risks that are modifiable – meaning, they can be effectively manipulated with targeted medical interventions like nutritional, lifestyle, and herbal therapies, or even pharmaceutical medications. Identifying specific risk genes can help us target therapy for prediabetes and diabetes, high cholesterol, high blood pressure, weight loss, nutrient supplementation, anesthesia dosing, and so much more.

Genes That Inform Your Health Strategy
For example, if you carry a variant in a gene called LERP, you are 1.5 times more likely to be obese; combine this with a diet high in saturated fat and that risk increases to 3-fold. With a variant in Apo2, your body doesn’t make enough of the hormone that tells your brain you are full, so you may be more susceptible to snacking through the day. Understanding your particular vulnerabilities allows for targeted dietary changes that work in concert with your genes.

Taking Control of Your Genetic Blueprint
While this peek into your future may seem scary at first, choosing testing where every gene is modifiable ensures that you have complete control over preventing disease and improving your health. Working with a medical provider well-versed in how to modify these risks is equally as essential. When these criteria are met, medical genomic analysis provides a powerful guide to optimize wellness.

 

Karly Powell Naturopathic Doctor

By: Dr. Karley Powell|  Hälsa  Naturopathic Medicine 

Dr. Powell earned her doctorate in naturopathic medicine from the National University of Natural Medicine (NUNM, formerly National College of Natural Medicine) in Portland, OR. She was selected for and completed NUNM’s competitive teaching residency in naturopathic primary care, where she integrated pharmaceutical, surgical, and naturopathic treatments to provide the best care modern medicine offers.
 
Dr. Powell is a board member and treasurer of the Colorado Association of Naturopathic Doctors. She has served as an expert medical witness for civil cases related to mold exposure and biotoxins illness; she has trained extensively in treatment of mold and mycotoxin related disease including the Shoemaker protocol and is mold-literate certified with Dr. Jill Crista. She is a Bredesen-certified provider for treatment of dementia, Alzheimer’s, and cognitive decline.
 
Outside the office, Dr. Powell loves everything about  the Colorado outdoors; you’ll usually find her
mountain biking, snowboarding, backcountry skiing, trekking 14ers, competing in triathlons, meditating, or eating delicious food in foreign places. See you out on the trails!

 

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