by Joy Maples | May 1, 2025 | Uncategorized
The Convenience Lifestyle: At What Cost to Your Health? The High Cost of Convenience: How “Easy” Became Dangerous We live in a world built for convenience.Fast food. Quick fixes. Same-day shipping. One-click everything.It’s never been easier to get what we...
by Joy Maples | Apr 5, 2025 | Self Care, Uncategorized
April is Stress Awareness Month: Natural Ways to Combat Stress and Reduce Disease April is Stress Awareness Month. Stress is a significant factor in poor health, with well-documented physiological and psychological effects. Chronic stress disrupts multiple body...
by Dr Karly Powell | Apr 3, 2025 | Philosophical issues, Uncategorized
Empower Medical Decisions Through Proper Genetic Testing Can Genetic Testing Empower Your Medical Decisions? Why Consider Genetic Testing in the First Place?With the rise in direct-to-consumer genetic testing, you may be struggling to understand whether you should...
by Joy Maples | Mar 12, 2025 | Heart Health, Self Care, Uncategorized
March is National Nutrition Month: Celebrate it the Naturopathic Way March is National Nutrition Month. That seems like a perfect launch to talk about the naturopathic principle of “Food as Medicine.” There are so many categories of food: food that reduces...
by Dr Karrina Wallace | Feb 20, 2025 | Mental Health, Uncategorized
Nutritional Considerations for Mental Health and Addiction Recovery Nutritional Considerations for Mental Health and Addiction Recovery According to the National Institute of Mental Health, “it is estimated that more than one in five US adults live with a mental...
by Dr Nicola Dehlinger | Jan 29, 2025 | Mental Health, Uncategorized
The Wisdom of Anxiety – Natural Solutions for Anxiety Understanding the Rise of Anxiety More and more of us are feeling the pressure and stress of daily living. The 2024 results of the American Psychiatric Association’s annual mental health poll show that...
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